For those who are not used to it, it can be very hard to build self-confidence. If you’re able to start doing it though, you’ll open yourself up to more opportunities in the future. No matter if your progress is slow, don’t worry! You’ll surely reap the benefits of being more and more confident in […]
Dancing is a fun way to burn those extra calories if you do not want to spend hours on the gym. There are plenty of dancing classes you can sign up for in Singapore, but if you are a beginner, you would want to focus on dances that are designed specifically for the inexperienced. To […]
It’s almost the end of the year and you feel like you want to do a little more next year. You’ve probably realized that although you’ve done a lot, you would rather be able to do more. Whether it be reading more, focusing more on your health and fitness, doing better at work, or generally […]
Our lives are comprised of what we do, if we do not build our lives around healthy habits, we won’t be able to end up living healthy and happy lives. Habits are hard to change, not just our body but also our mind gets used to these habits and to take them away would usually […]
Being in the age of 20s has a lot of ironies. This is the stage when one is independent and free enough to decide on his own, but his independence is freedom is controlled by tons of work responsibilities. This is the time when one has his own money to spend, but he lacks time […]