Archive for 'Fitness'

How to Stay Healthy With Your Partner

If you haven’t already noticed, couples tend to adopt each other’s health and eating habits. Some like to go to the gym together and others like to eat a lot together as well. So for better or for worse, you will most likely have similar health choices with your partner. If you’re starting to go […]

Reclaiming What Was Once Ours: Slim Waist  

Almost all girls here in Singapore want a slim waist. Unfortunately, maintaining that slim waist proves to be a challenge. For self-conscious people, if our waist is not well looked after, it will surely expand and it will cost us our self-confidence. We do not want that because it is harder to earn it again. […]

5 Exercise Hacks While Prepping Yourself Up

Let’s admit it, we often find working out as a taxing activity to do. Although it’s the healthiest way to get a supermodel-like body, we still often need lots of motivation to go to the gym or even just workout at home. Luckily, there are exercise hacks that you can do while prepping up yourself […]